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Arnold Bresky, M.D., was a pioneer for many years in the field of husband-coached natural childbirth. He delivered thousands of babies in the San Fernando Valley. Many of his babies are going to live to age 90 to age 100. It is not how long you live, but how well you live. Memory is our number one fear as we age. Memory is life. Therefore, 15 years ago, he became an integrative memory specialist trying to prevent Alzheimer’s disease through delay and slowing the progression of cognitive decline. He improves short-term memory by growing new brain cells and re-wiring the brain at any age. The brain heals itself and memories from during the deep REM sleep stage. Everyone must protect their brain using risk management, lifestyle and scientific behavior modification. These strategies and activities are critical and must occur as early as possible. Dr Arnold Bresky marries hope to science. He believes in Sleep Better, and Remember More |